Lately I’ve been having trouble sleeping. I went through a period of about a year where I couldn’t sleep soundly at all -- I would wake up several times a night in a cold sweat. For the past year I’ve slept like a baby… I usually even go to bed at a decent time!
Lately though I’ve had some troubles. I don’t get tired until late at night, but all day long I am completely exhausted. I don’t know what’s gotten into me but I certainly don’t like it!
Do you have good tips for sleep? I’ve tried tea, but even decaf hypes me up. Maybe it is because it’s a hot drink and I don’t usually drink those. I purchased a sleepytime candle on Black Friday but haven’t gotten a chance to try it out yet. I’ll let y’all know what happens!
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